A manual for new practitioners of Iyengar Yoga. Guides students in their individual practices by providing a step wise approach of every asanas. It has several graphics of the final classical asanas and also the intermediary stages. A must for all those aspiring to take to the study of Iyengar Yoga as well as the teachers so that they too can systematically guide their students. Ring bound for convenience during practice.
We receive some books from India in less than perfect condition. There may be some damage to this title.

Country of origin : India
Author : Geeta Iyengar
Weight : 0.35 kg