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This calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.
Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it’s a quick and easy reflection that forces your mind to scroll back through the day until you find:
Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and bestselling authors, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness.
A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life.
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No-quibble 30 days refund policy.
Independently rated as 'Excellent' by customers worldwide
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