Ensure both you and the environment are kept healthy with an eco-friendly reusable water bottle. We choose to use stainless steel in our water bottles as this is more sustainable than plastic and lighter to carry than glass. The material also ensures that your drink stays at the temperature you like it, if you prefer hot drinks why not double up your water bottle as a flask to store herbal tea?

What are the best bottles for the environment?
Stainless steel is an excellent choice of material for an eco-friendly water bottle. The material is lightweight enough that it can be carried to and from the yoga studio easily, and it will help your drink to stay hot or cold for an extended period of time. Stainless steel water bottles also come in variety of exciting patterns and colourways to suit your style. Glass water bottles are also a good option to think about when looking for an environmentally friendly reusable water bottle, though they are a little heavier to carry around.

Is it ok to drink water before yoga?
You can drink water before your yoga class, but it isn't recommended to drink large amounts immediately before partaking in a session. By drinking water a couple of hours before your session, your body has time to absorb the liquid and keep you hydrated. You should then aim to drink one glass of water 15-30 minutes before your yoga session starts. Refrain from drinking during the class where possible as this can divert your body's attention away from the asanas you're practising and into digesting the water instead, and this can give an uncomfortable full feeling during your flow.