The Anna Ashby Collection

Explore our exclusive collaboration collection with Anna Ashby. Discover and deepen your experience of the wonderfully rejuvenating and deeply relaxing practice of Restorative Yoga with Anna's kits and new online course.

DISCOVER COLLECTION

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The Art of Rest and Recovery
4 week course with Anna Ashby

Starts Thursday 11th January (SOLD OUT)

Join Anna for her new 4-week online course. The course will spotlight the art of rest and recovery and will demonstrate the value of deep rest as a resource for working with the intensity and pace of modern living.

Choose the perfect kit for you,
specially curated by Anna

"I am super excited to team up with the folks at Yogamatters to create this collection of Restorative Yoga kits to enable a Restorative practice at home which is so important for maintaining balance. I hope you enjoy the videos which showcase what's in each kit as well as giving you inspiration on how to use the props for your practice."

With love,

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Restorative Yoga

£22.99

From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students.Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with self-enquiry and breath exploration so teachers can practically apply the knowledge shared in each chapter and build a framework for a successful teaching practice.

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