Looking to get more from your practice? Learn the theory behind your favourite poses with the collection of history and philosophy books. Find out how yoga can transform your way of thinking both on and off the mat with the collection above. Looking for more yoga books and resources? Delve deeper with the full range of yoga asana and sequencing books.

What is the main philosophy of yoga?
The word 'yoga' has roots in ancient Sanskrit texts, meaning 'to join' or 'to unite,' with the linked philosophy that the mind, body and spirit are all connected and can't be separated. Following a simple but clear philosophy, it's important to understand the theory behind yoga as well as the practice. Made to help provide you with a plethora of knowledge on the subject, gain a better understanding of the practice with our range of yoga and philosophy books.

What are the best texts for yoga and philosophy?
There are many great texts that can help clearly explain the true meaning of yoga through providing an in-depth look at the subject. From more specialised texts to broader options; Yogamatters sell a wide range of educational texts that can help aid your knowledge of this comprehensive subject. Shop the collection of yoga history and philosophy books and resources above.

What religion did yoga come from?
Though not religion itself; yoga has roots in Hinduism, Janinism and Buddhism. It's common practice for Buddhists and Hindus to chant 'Om' (a sacred manta) whilst meditating; which has a meaning that delves from echoing the sound of harmony in the universe.