Intelligent Change Notes to Mindfulness Journal - Sage

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Product Description

Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.

3 months of daily journaling
Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
Weekly Prompts to inspire you to discover yourself through journaling
Art Activities throughout the journal to spark creativity
One monthly Streak Keeper to track progress of mindful living
Beautiful illustrations by Vincent Cousteau
100% recycled, compostable, and FSC certified paper
Bound in 100% natural linen cover fabric with gold foil printing
100% cotton sew bind
Two 100% cotton ribbons
A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH
249 pages

Details

Code: BKINTCHNTMJSG
Brand: intelligent change
Product Weight: 0.4kg
Made In: China
Made From: 100% recycled, compostable, and FSC certified paper. Bound in 100% linen fabric. 100% cotton sew bind. One 100% cotton ribbon
Size: 21.5 x 15 x 2cm
Book Type: Hardback
Pages: 251