Sign up to our newsletter for 10% off your first order »

Sign up to our newsletter for 10% off your first order »

The Extended Chair for Yoga

Sale price
£30.00
Regular price
Regular price
£30.00
Sold out
Unit price
per 

  • Free UK Mainland delivery on orders over £75
  • Express delivery options available
  • 30-day returns

Product Description

The chair is a multi-purpose prop that offers a vast number of applications for all types of asanas and all levels of yoga students. It can:

• Help beginners learn basic poses
• Guide advanced practitioners toward advanced poses
• Enable aging and injured people to continue their practice

Since the initial publication of his successful book, A Chair for Yoga, the author has discovered many new and exciting ways of using the chair for yoga. This new book is an expanded, richer adaptation of the first book.

• It more than doubles the number of variations, while still keeping the original variations from A Chair for Yoga.
• It includes more than 600 photos - illustrating how to perform each variation.
• It contains 8 new practice sequences, in addition to the one presented in A Chair for Yoga.

There is a lot to explore in this book for both yoga practitioners and yoga teachers. One
of the sequences even caters to non-practitioners who may wish to refresh during
their office workday.

Those who studied A Chair for Yoga will find a trove of new ideas for hours
of enjoyable yoga practice and exploration of the asanas!

Details

Code
BKSHIFEXTE
Brand
eyal shifroni
Product Weight
0.5kg
Made In
Israel
Size
22cm x 28cm x 1cm
Author
Eyal Shifroni
Pages
282
ISBN
9789659251995

Reviews

Questions

No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.

Sign Up For 10% Off Your First Order!

Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.


No thanks