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The Classic Yoga Bible - The definitive guide to yoga postures

£14.99
£14.99
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Product Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Details

Code
BKBROWYBIB
Brand
Product Weight
0.7kg
Size
16.5cm x 2.2cm x 14cm
Author
Christina Brown
Book Type
Paperback
Pages
400
ISBN
9781841813684

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