Sign up to our newsletter for 10% off your first order »

Sign up to our newsletter for 10% off your first order »

Yoga Anatomy 3rd Edition

£15.99
£15.99
Sold out
  • Free UK Mainland delivery on orders over £75
  • Express delivery options available
  • 30-day returns

Product Description

The best selling anatomy guide for yoga is now updated, expanded, and better than ever!

The book details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice.

Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice

Details

Code
BKKAMIYANA
Brand
Product Weight
0.6kg
Size
17.5cm x 1.3cm x 25.1cm
Author
Leslie Kaminoff
Book Type
Paperback
Pages
288
ISBN
9781450400244

Reviews

Questions

No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.

Sign Up For 10% Off Your First Order!

Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.


No thanks