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Teaching Body Positive Yoga
- Sale price
- £18.99
- Regular price
- Regular price
- £18.99
- Unit price
- per
Product Description
Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.
By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size.
With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone. With practical tips, as well as information on social justice and body-positive yoga off the mat, Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.
Details
- Code
- BKNOBLTBPY
- Brand
- Product Weight
- 100g
- Made In
- China
- Size
- 15 x 23 x 1.6cm
- Author
- Donna Noble
- Book Type
- Paperback
- Pages
- 208
- ISBN
- 9781787753358
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