The Heart of Yoga
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Product Description
An inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach.
Desikachar describes this as a program for the spine at every level: physical, mental, and spiritual.
A clear step-by-step sequence for developing a complete practice according to the age-old practices of yoga.
Details
- Code
- BKDESIHEAR
- Brand
- Product Weight
- 0.7kg
- Size
- 20.3cm x 2cm x 25.4cm
- Author
- TKV Desikachar et al
- Book Type
- Paperback
- Pages
- 272
- ISBN
- 9780892817641
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