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Yoga for Travellers
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- £12.99
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Product Description
How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat?
The answer to all these questions and much more lies within the pages of this little book.
Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need.
Details
- Code
- BKELLIYTRA
- Brand
- yogawords
- Product Weight
- 0.4kg
- Size
- 14.8cm x 1.4cm x 17.7cm
- Author
- Jennifer J. Ellinghaus
- Book Type
- Paperback
- Pages
- 216
- ISBN
- 9781906756253
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