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Live Classes and Conversations with Yogamatters
For almost 3 years the Yogamatters community have joined together to share a weekly online class.
We have partnered with teachers and studios to share the practice, share knowledge, conversations and connection. We are delighted to welcome you to view our schedule and discover the classes and courses we have coming up, we hope you'll join us soon!
LIVE CLASSES
Yoga for NHS: Staff Wellbeing
with Paul Fox
Thursday 12th September | 9:30 - 10:30am
Yoga4NHS is a six series class aimed at NHS workers and accredited by the Royal College of GPs. Yoga4NHS will equip you with self-care skills using yoga techniques. The emphasis is on developing your own yoga toolkit and developing a sustainable home and work-based practice lasting as little as 5 minutes per day.
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THIS MONTH
October 2024
This October Stacie will lead a month of educational and thoughtful classes focused around the theme of Reclaiming Narratives. Looking at mediums of movement, sound, breath work and poetry, Stacie will focus on a different element of this theme each week.
Meet our host Stacie CC Graham
Stacie is a yoga teacher, speaker and writer based in London.
RECLAIM
with Stacie CC Graham
Tuesday 22nd October | 7-8pm
With the help of chakra and breath work, we can tap into our own creativity and power to reinvigorate our sense of hope and our experience of connectedness.
CLOSED
REST
with Stacie CC Graham
Tuesday 29th October | 7-8pm
After the turbulence of the summer, it’s important that we pay attention to our nervous systems.This final session is an opportunity to rest, to imagine and to dream.
BOOK
Yin Yoga for Autumn
with Susanna Edwards
Sunday 13th October | 7:00 - 8:15pm
In Traditional Chinese Medicine, Autumn is the metal element which is associated with the lung & large intestine meridian lines and organs. Susanna will guide you through a beautiful floor based sequence of asanas that work with these meridians to help you to recalibrate.
Find out more about Susanna Edwards.
BOOKOnline Pilates Classes
This October we welcome three Pilates teachers to share a range of classes with the community.
Strength & Mobility Pilates
with Sahir Ahmed-Evans
Thursday 24th October | 7-8pm
A beginner-intermediate level class where we will strengthen, mobilise and increase stability in the body using fundamental Pilates exercises.
CLOSED
Contemporary Pilates
with Sasha Alex Morgan
Thursday 31st October | 12:15-1pm
Join Sasha for a feel good, contemporary Pilates workout that will strengthen, stretch and align from head to toe. Leave feeling calm energised for the rest of the day.
BOOKLIVE CLASSES
Yoga for NHS: Staff Wellbeing
with Paul Fox
Thursday 12th September | 9:30 - 10:30am
Yoga4NHS is a six series class aimed at NHS workers and accredited by the Royal College of GPs. Yoga4NHS will equip you with self-care skills using yoga techniques. The emphasis is on developing your own yoga toolkit and developing a sustainable home and work-based practice lasting as little as 5 minutes per day.
BOOK
THIS MONTH
November 2024
Join us this November as we invite Chris and the team at Yoga X Life to share a sample of the range of classes offered at their studio.
Learn more about Yoga X Life
Chris opened Yoga X Life with the aim to create a real reasource where people can go to practice, find connection and foster community. The studio is founded on the belief that yoga is most powerful when it is integrated fully into our lives and core.
Core Flow
with Evie
Weds 6th November | 7-8pm
Join Evie for an all levels class to awaken the the core, expanding that strength through a vinyasa practice.
CLOSED
Deep Flow
with Chris
Weds 13th November | 7-8pm
Join Chris for a slow flowing vinyasa class that focuses on the finer details of postures to truly bring them alive.
CLOSED
Moon Meditations
with Deb
Weds 20th November | 7-8pm
Join Debbie for an explorative session that blends gentle movements with a meditation and finishing with journaling.
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Balancing Flow
with Nicola
Weds 27th November | 7-8pm
Join Nicola to close a month of practice with a soothing flow, that brings harmony to breath, body and mind.
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COMING UP
December 2024
Next month we end the year by focusing on rest and sound healing, inviting Anne Malone and Rachel Skipper to share their practice with our community.
We also welcome back Anna Ashby for a restful class fundraising for Crisis.
Gathering Inwards
with Rachel Skipper
Wednesday 4th December | 7-8pm
Join Rachel for this deeply restful practice focusing on the theme of withdrawal and honour the natural inclination to gather inwards.
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Oasis Sound Bath
with Anne Malone
Tuesday 10th December | 7-8pm
Anne’s Oasis Sound Bath will use soothing instruments and vibrations to relieve stress, promote healing, and harmonize the body. The session will end with mantra.
BOOK
Embody Rest for Crisis
with Anna Ashby
Wednesday 18th December | 7-8pm
Glide into the holiday season through a peaceful and rejuvenating Restorative experience that embodies rest led by expert Anna Ashby.
BOOKJOINING TOGETHER
Learn more about our Community
Since 1996 Yogamatters has served the yoga and wellbeing community. Our 27 years of dedication to offering quality products, information, and service has connected us to thousands of teachers and studios, and hundreds of thousands of people from around the world pursuing a yoga practice and wellbeing path. We are grateful for being on this journey together.
