All Gifts
Gifts For Her
Meditation Gifts
Yoga & Meditation Kits
Community Classes
Yoga for Series
Blog
Courses
Yoga Sequencing
- Sale price
- £18.33
- Regular price
- Regular price
- £18.33
- Unit price
- per
Product Description
Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes.
Drawing on ancient yoga philosophy and contemporary teaching methods, Yoga Sequencing: Designing Transformative Yoga Classes presents detailed instructions and photos for 67 sequences of yoga poses that include multiple sequences for students at all levels, children and teens, women across the life cycle, seniors, people with depression and anxiety, and poses for each of the major chakras and ayurvedic constitutions.
Details
- Code
- BKSTEPSEQU
- Brand
- Product Weight
- 0.3kg
- Size
- 20.3cm x 3cm x 25.4cm
- Author
- Mark Stephens
- Book Type
- Paperback
- Pages
- 352
- ISBN
- 9781583944974
Reviews
Questions
No Questions
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.
No thanks