Whether you're looking to perfect your technique or learn more about the theory of yoga - browse our collection of yoga asana and sequencing books. Suited to all levels of practice - get more out of your practice with the collection above. Looking for more educational resources? Discover our range of yoga resources and filter by subject.

What does asana mean in yoga?
In yoga, Asana can be defined as a Sanskrit word that means posture, seat or place. To add further context, this refers to the physical positions that practitioners use during their yoga practice.

Why is sequencing important in yoga?
Sequencing is the way in which yoga positions are practiced to create a meaningful and restorative routine with a clear flow and focus. This allows your body to respond more positively, and for you to get more out of your yoga practice. Hence, you'll be able to achieve more from a well-sequenced yoga routine. To learn more about sequencing, browse our range of well-informed sequencing and asana books at Yogamatters.